Is stiff flex or regular flex better for beginner golfers?

For beginner golfers, regular flex shafts are the better choice. They are more forgiving, easier to control, and better suited for developing swings. Regular flex accommodates a broader range of swing speeds and helps improve consistency, especially for players who haven’t yet achieved high clubhead speeds. Stiff flex shafts, on the other hand, are typically reserved for more advanced players with faster swings and greater control. While regular flex is an excellent starting point, getting a professional club fitting is highly recommended to determine the ideal shaft flex based on your swing speed, tempo, and how you load the shaft. As your skills and swing speed evolve, you can always adjust your shaft flex accordingly.